 Last year around Christmastime I read the book A Complaint Free World: How To Stop Complaining And Start Enjoying The Life You Always Wanted by Will Bowen.
It's a sweet book written by a minister who realized that by not complaining his entire world shifted, and so too did the lives of his congregation. (Law of Attraction, anyone? :) To help people achieve 21 days without complaining (the length of time it takes to form a new habit he says) he passed out purple rubber bracelets to his people. The instructions were simple: Every time you complain, switch the bracelet to the other wrist. Do this until you've gone 21 days without switching your bracelet once.
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Alora Cheek
Lifestye Business Owner 
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